We help people who feel lost, stuck, or defeated rediscover the clarity, confidence, and courage to build a life they truly love.

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Hello, Friend! So Happy You're Here!

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Hello, Friend! So Happy You're Here! •

How we help

Together, we'll uncover what's keeping you stuck, heal the patterns that no longer serve you, and help you create a life that feels authentic, meaningful, and entirely your own.

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More Than Just Talking

Many people already understand why they struggle. Lasting change happens when you heal the beliefs, emotional patterns, and nervous system responses that keep you stuck.

Using evidence-based therapy tailored to your unique experiences and goals, we'll help you create meaningful, lasting change, not just temporary relief.

Areas of Focus

  • Feeling lost or stuck

  • Anxiety and overwhelm

  • Childhood trauma

  • Difficult relationships

  • Low self-worth

  • Burnout

  • Fear of change

  • Major life transitions

  • Intimacy and sexual concerns

  • Perfectionism

  • Emotional regulation

  • Personal growth

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A soft bouquet of white and yellow flowers, symbolizing healing, renewal, and emotional transformation.
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Hi, I’m Alexis

I'm a licensed therapist, educator, and founder of Rowan Healing.

For years, I've helped people navigate trauma, relationships, anxiety, self-doubt, and life's biggest transitions. My approach combines evidence-based psychology with genuine curiosity, warmth, and practical tools that create lasting change.

I believe therapy should be more than a place to process your past. It should help you better understand yourself, strengthen your relationships, and build a life that feels aligned with who you are.

Whether you're feeling stuck, overwhelmed, or simply ready for something different, I'm here to help you move forward with clarity and confidence.

I look forward to meeting you.

XXX - Alexis

About Rowan Healing
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Kind Words: What people are saying

Testimonials

“Alexis is the best thing that's ever happened to me. I've been seeing her weekly for 2.5 yrs now and have since recommended her to 3 different friends who all LOVE her. She's just cool as hell and makes you feel like you're confiding in a friend-a friend that literally only has your best interest at heart and can't tell anyone what you say. She helped me initiate and get through a break up from a completely codependent 6-year relationship. She's helped me find the version of myself that I lost all those years ago and feel GOOD about it. She's coached me into identifying some of my past patterns so that I can avoid falling back into them, but still gives me permission to do what I need to do. She's done everything from given me travel tips to sex tips to helping me work through my fear of needles, lol.

I can't say enough good things about her. Not to mention she's lived a pretty cool life and it's just fun to talk to her. Book her and don't look back. Your future you will thank you.”

- May 

“Alexis is a phenomenal therapist and I’m beyond grateful to have been working with her for years. She has been instrumental in my healing, helping me recover from OCD and anxiety. She approaches treatment with deep empathy and compassion and is committed to your healing and wellness.

Alexis has really helped me overcome a lot of past traumas, particularly those that come with being LGBT. Alexis has beautifully shepherded me through my therapy journey and I’m immensely grateful for the perspective and leanings I’ve gained from her work. I highly recommend her”

- Aiden 

If there is a healer in this world more skilled than Alexis, I’m yet to meet them. Alexis has the unique ability to approach therapy from a truly holistic level - somatically, spiritually, psychedelically, sexually, and so on. Above all, she keeps it real and she keeps it safe - with grace, compassion, empathy, and always a fresh perspective.

The best decision I’ve ever made was to begin working with Alexis. The second best decision I’ve ever made was to listen when she said I’m worthy of taking up space. She is constantly opening her, and my, heart, soul, and spirit beneath the surface to challenge what I know to be true about myself in inspiring ways. From parent death to ego death, there is not a situation Alexis is not equipped to help navigate.

Alexis is the human embodiment of love. If you are a person with a heart, know that working with her will help it beat a little bigger and a lot brighter.”

- Arin 

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Growth begins when you decide it’s time for more.

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